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Wednesday, June 29, 2022

Varied

Varied Strength Training Doesn’t Boost Muscle Growth

Varied strength training has a positive effect on developing strength, but not on muscle growth, a new study finds. For years, the word around gyms has been that to put on muscle, you need to vary your training with regards...
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Hurricanes, Rangers each bring confidence, promising history into Game 7

RALEIGH, N.C. -- Recent history would say one thing: The Carolina Hurricanes are going to win Game 7 of...
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