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Monday, May 16, 2022


Varied Strength Training Doesn’t Boost Muscle Growth

Varied strength training has a positive effect on developing strength, but not on muscle growth, a new study finds. For years, the word around gyms has been that to put on muscle, you need to vary your training with regards...
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I Stayed At A 5-Star Boutique Hotel In Palm Springs —And To Be Honest, I Had The Time Of My Life

I went in skeptical, and ended up never wanting to leave. Hello people of the internet — and welcome! I am here today to talk to you about the desert. More specifically, a desert oasis in Southern California also referred to as Palm Springs. Kate Ballis / Getty Images/Image Source In case you aren't familiar,…
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