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HomeUncategorizedStudy: Consuming Methyl Adaptogen-Rich Foods May Reduce Markers of Epigenetic Aging

Study: Consuming Methyl Adaptogen-Rich Foods May Reduce Markers of Epigenetic Aging

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Aging is the primary risk factor for developing non-communicable chronic diseases, necessitating interventions targeting the aging process. Outcome measures of biological aging used in these interventions are mathematical algorithms applied to DNA methylation patterns, known as epigenetic clocks. In new research, scientists aimed to identify dietary components — such as green tea, oolong tea, turmeric, rosemary, garlic, berries — associated with epigenetic age change.

Villanueva et al. suggest that targeted food choices may help slow the aging process. Image credit: Sci.News.

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Aging is the primary risk factor for developing non-communicable chronic diseases, necessitating interventions targeting the aging process. Outcome measures of biological aging used in these interventions are mathematical algorithms applied to DNA methylation patterns, known as epigenetic clocks. In new research, scientists aimed to identify dietary components — such as green tea, oolong tea, turmeric, rosemary, garlic, berries — associated with epigenetic age change.

Villanueva et al. suggest that targeted food choices may help slow the aging process. Image credit: Sci.News.

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